Scleroderma BC Educational Webinars
Physical Activity and Scleroderma: Practical Strategies for Getting Started and Staying Active
SABC Educational Webinar | Saturday, November 14, 2026 | 9:30 – 10:30 AM PT
Living with scleroderma can make staying active challenging, but finding ways to move that work for your body can make a meaningful difference.
Join the Scleroderma Association of B.C. (SABC) for an informative and interactive webinar featuring Dr. Amanda Wurz, exploring practical strategies for getting started with physical activity, overcoming common barriers, and making movement a sustainable part of everyday life.
Whether you’re living with scleroderma, supporting someone who is, or simply interested in learning more, everyone is welcome!
Register for the Webinar
Saturday, November 14, 2026
Time: 9:30 – 10:30 AM Pacific Time
Location: Online via Zoom
Presenter: Dr. Amanda Wurz
REGISTER NOW – PHYSICAL ACTIVITY & SCLERODERMA
Advance registration is required. After registering, you’ll receive a confirmation email with instructions on how to join the webinar.
This webinar is open to everyone, including individuals who are not SABC members.
What You’ll Learn
This educational webinar will explore accessible, practical ways to incorporate physical activity into everyday life while living with scleroderma.
During the session, you’ll have the opportunity to:
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Discover ways to stay active: Explore physical activity options that can be adapted to different abilities and comfort levels.
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Try simple movements: Participate in gentle exercises and movements with modifications to suit individual needs.
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Overcome common barriers: Learn strategies for navigating challenges that can make staying active difficult.
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Set realistic goals: Explore how to build achievable, sustainable physical activity habits.
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Ask questions: Hear directly from an expert in physical activity and health behaviour change.
No previous exercise experience is necessary, and participation in the movement demonstrations is optional.
Meet Our Presenter: Dr. Amanda Wurz
Dr. Amanda Wurz is an Assistant Professor in the School of Kinesiology at the University of the Fraser Valley and a Michael Smith Health Research BC Scholar.
Her research focuses on physical activity, health behaviour change, and developing accessible, evidence-informed approaches to supporting people living with cancer and other chronic health conditions.
She works closely with patients, families, healthcare professionals, and community organizations to develop and evaluate physical activity and supportive care programs.
Have Questions About Physical Activity and Scleroderma?
There will be time for questions during the webinar.
If you have a question you’d like addressed, we encourage you to submit it in advance by emailing sabckelly@gmail.com.
Who Can Attend?
This webinar is open to:
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Individuals living with scleroderma
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Family members and caregivers
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Friends and supporters
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Anyone interested in learning more about physical activity and chronic health conditions
SABC membership is not required to participate.
Save Your Spot Today!
Join us on Saturday, November 14, 2026, from 9:30 – 10:30 AM PT for an educational session focused on making physical activity more approachable for people living with scleroderma.
REGISTER HERE FOR THE NOVEMBER 14 WEBINAR
We look forward to seeing you there!
There is much to learn about this complicated disease. SABC hosts educational webinars led by experts to help inform people living with scleroderma with the latest advancements and learnings.
Questions or suggestions about our Webinar Series” Please email sabckelly@gmail.com
About Our Educational Webinars
Scleroderma affects everyone differently, and staying informed is one of the best ways to feel confident, supported, and prepared. The Scleroderma Association of B.C. (SABC) hosts free educational webinars throughout the year to help people living with the disease — and their loved ones — access trusted, up-to-date information from experienced clinicians, researchers, and community educators.
Our webinars are designed to be:
- Accessible — free and online, so you can join from anywhere in B.C.
- Evidence-based — led by specialists who work directly with scleroderma patients
- Practical — offering tips, tools, and knowledge you can use in daily life
- Supportive — with time for questions and community connection
Whether you’re newly diagnosed or have lived with scleroderma for years, these sessions provide clarity, guidance, and a sense of community.
What to Expect When You Attend
- A 30–40 minute presentation by a scleroderma specialist or allied health professional
- 10–20 minutes of Q&A, where attendees can submit questions
- A Zoom link delivered by email after registration
- Access to the recorded session afterward (when available)
- Topics that reflect both medical knowledge and practical daily living needs
Most webinars are suitable for:
- Individuals with systemic sclerosis or localized scleroderma
- People experiencing early symptoms such as Raynaud’s
- Family members and caregivers
- Health providers wanting to learn more about the patient experience
Past Webinar Topics
We host sessions throughout the year on topics such as:
- Lung Involvement & systemic sclerosis
- Understanding systemic sclerosis and early signs to watch for
- Lung health, ILD screening, and pulmonary fibrosis
- Managing Raynaud’s phenomenon and digital ulcers
- Gastrointestinal involvement and nutrition
- Mental health, resilience, and coping strategies
- Skin and vascular changes
- Updates in scleroderma research and clinical trials
- Practical living tips, exercise, and self-management
Suggest a Future Webinar Topic
We value input from the scleroderma community. If there’s a topic you’d like us to cover — whether medical, practical, or lifestyle-focused — we’d love to hear from you.
Email: sabckelly@gmail.com
Common requested topics include:
- Seasonal Raynaud’s management
- Exercise and mobility
- Hand function
- Wound care
- Mental health
- New research updates
Your suggestions help shape future educational offerings.
Stay Informed
You can also take part in our annual Scleroderma BC Annual General Meeting (AGM) & Conference, where members come together for updates, education sessions, and community connection.